My fascination with hypnosis started at 10 years old, when my Mom went to a hypnotist to quit smoking. My mind was blown that it worked! She had been unable to quit, even when my grandmother was dying from lung cancer. To me, it seemed like a magical spell!

I've had great success using hypnosis myself, to lose weight (and keep it off for over 25 years) to give birth twice, with no drugs or epidural, and to ditch the nightly wine habit that made me feel tired and unmotivated!

With over 30 years of experience in the Human Services field, I've helped people make meaningful, lasting changes in their lives. I specialize in working with women to manage stress, improve sleep and lose weight permanently. Without strict diets or hours in the gym!

I'm passionate about wellness and mental health and love teaching individuals how to improve their lives using the power of their own minds!

I live in sunny Florida, with my husband, son and daughter and the bosses of the house, Biscuit, (in photo) Gravy and Whopper.