MindDaisies Blog

Learn how to use brain based techniques to balance your nervous system,

change habits and live a happier, healthier life!

Top 10 Easy Ways To Feel Better Fast!

Take control, and turn your bad mood around quickly with these easy actions!

Planting Seeds for Change

Change can be hard. But when you create the right conditions, nature can take its course, without struggle or force, and produce beautiful results!

You'd think with all our modern conveniences that we'd be happy and relaxed. Instead, mental health is at all time low, sleep is illusive, and people feel the effects of stress throughout their whole body. Read on to learn a simple, but impactful practice!

Find Balance In An Unbalanced World

Chronic stress is toxic and can have dire consequences. Do you feel powerless to change patterns of overwhelm you're stuck in? There are easy things you can do, starting right now!

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Hey, I'm Colleen, thanks for stopping by.

A little about me...

With a background in psychology and over 30 years of experience in the Human Services field, I have the privilege of helping so many people make meaningful, lasting changes in their lives.

I'm board certified by the International Certification Board of Coaches and Hypnotists and the Mike Mandel Hypnosis Academy.

I specialize in helping people transform habits, reduce stress and lose weight.

I'm on a mission to help people discover how mindfulness and hypnosis can improve mental and physical wellness and transform your life!

I live in sunny Florida, with my husband, son and daughter and the bosses of the house, Biscuit, (in photo) Gravy and Whopper.